01 Slow is a feature
Emotional growth doesn’t respond to deadlines. We move at the pace of trust and let change settle before we add to it.
The Hollis Practice began in 2014 with one coach, two chairs and a stubborn belief that emotional support should be unhurried, honest and reachable by the people who need it most.
Rena Hollis spent a decade inside fast, transactional wellbeing services and kept watching the same thing: people handed plans they couldn’t keep, by practitioners who didn’t have time to listen. She opened a single room on Marigold Street to do it differently.
Eleven years later we’re still small on purpose. We’d rather walk alongside a few hundred people properly than process thousands. The work is slow, the relationships are real, and the door stays low enough to actually get through.
Emotional growth doesn’t respond to deadlines. We move at the pace of trust and let change settle before we add to it.
If support can’t be reached, it isn’t support. Low-barrier intake, plain paperwork and sliding-scale places are not extras here.
We borrow from coaching research, mindfulness and stress science - and we’re honest about what we don’t know.
Our aim is your independence. Everything we teach is something you can keep doing long after you stop seeing us.
No rotating roster. You see the same faces, week to week.

ICF-credentialled. Eleven years of one-to-one practice and a soft spot for people who think they should be coping better.

Leads the Resilience Cycle. Builds the breath, movement and routine work that helps people recover faster from setbacks.

Runs our accessible onboarding and advocacy work - the person who makes sure the paperwork never becomes the barrier.
Rena Hollis takes a lease on 14 Marigold Street and sees her first dozen clients by word of mouth.
A structured 12-week container is designed after years of refining what actually sticks for people.
We formalise low-barrier intake and sliding-scale places after too many people told us help felt out of reach.
Still small, still on Marigold Street, still measuring success in steadiness rather than scale.
The first conversation costs nothing and commits you to nothing.
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