About the practice

A small room, run on patience.

The Hollis Practice began in 2014 with one coach, two chairs and a stubborn belief that emotional support should be unhurried, honest and reachable by the people who need it most.

A person meditating quietly beside a stream in dappled light.
Our story

Founded by a coach who got tired of rushed care

Rena Hollis spent a decade inside fast, transactional wellbeing services and kept watching the same thing: people handed plans they couldn’t keep, by practitioners who didn’t have time to listen. She opened a single room on Marigold Street to do it differently.

Eleven years later we’re still small on purpose. We’d rather walk alongside a few hundred people properly than process thousands. The work is slow, the relationships are real, and the door stays low enough to actually get through.

What we believe

Four principles we don’t compromise on

01 Slow is a feature

Emotional growth doesn’t respond to deadlines. We move at the pace of trust and let change settle before we add to it.

02 Access is the work

If support can’t be reached, it isn’t support. Low-barrier intake, plain paperwork and sliding-scale places are not extras here.

03 Evidence, not vibes

We borrow from coaching research, mindfulness and stress science - and we’re honest about what we don’t know.

04 You keep the skills

Our aim is your independence. Everything we teach is something you can keep doing long after you stop seeing us.

The people

A small team you’ll actually get to know

No rotating roster. You see the same faces, week to week.

Three people on a hill at sunrise representing the practice's warm, human approach.

Rena Hollis

Founder · Lead coach

ICF-credentialled. Eleven years of one-to-one practice and a soft spot for people who think they should be coping better.

A serene meditation scene representing the resilience and mindfulness practitioner.

Idris Almasi

Resilience & stress practitioner

Leads the Resilience Cycle. Builds the breath, movement and routine work that helps people recover faster from setbacks.

A calm landscape representing the accessibility and intake lead's grounded approach.

Petra Vasquez

Access & intake lead

Runs our accessible onboarding and advocacy work - the person who makes sure the paperwork never becomes the barrier.

How we got here

A short timeline

2014

One room opens

Rena Hollis takes a lease on 14 Marigold Street and sees her first dozen clients by word of mouth.

2018

The Resilience Cycle is born

A structured 12-week container is designed after years of refining what actually sticks for people.

2021

Access becomes core

We formalise low-barrier intake and sliding-scale places after too many people told us help felt out of reach.

2026

Four practitioners, same ethos

Still small, still on Marigold Street, still measuring success in steadiness rather than scale.

When you’re ready

Come and see if we’re a fit.

The first conversation costs nothing and commits you to nothing.

Book a first conversation